Love Yourself

What's better than candy and chocolate on Valentine's Day? How about doing something healthy for yourself and your special little girl! For all the moms, aunts, grandmothers, and ladies in the Cincinnati area looking for a way to treat a special 6- to 12-year-old girl on Valentine's Day, we've got you covered. Stephanie Tieman from Corestrong and The City Skinny are hosting a special Love Yourself workout. Stephanie will lead the adults through her signature Corestrong class, while I will lead the younger girls through their own fun-filled workout. The girls will have an opportunity to make healthy treats for the adults and themselves, and everyone will end the session with a brief reception. Stephanie and I believe that the biggest gift we can give young women is the power to believe in themselves and to love their strong bodies, and there is no better way to teach this lesson than to lead by example. So join us on Sunday, February 14th from 2-3:30 at Corestrong in Covington. Click here to register. Scroll to February 14th and click on the Love Yourself link to sign up. Cost is $30 per duo, $10 per each additional child. This Valentine's Day, break out of the mold: make a memory, make a change, and make a difference for you and your special little girl!